
A 90-minute hard reset for your mood, your nervous system, and your understanding of your own mind. Tailored for high-performers. Free for everyone.
Request a Session→A sharp, historically grounded and scientifically rigorous review of alternative science and mindfulness — covering everything from Buddha to the latest neuroscience from Harvard and Johns Hopkins.
A precision-curated guided meditation sequence. Not generic relaxation — a deliberate protocol designed to induce measurable state change and introduce you to the flow state.
Acupressure-based grounding using the Harmony Board™. An ancient tool redesigned for the modern practitioner — amplifying the meditation state and resetting the nervous system at a physiological level.
Learn about Harmony Board →A powerful breathwork sequence as the closing act. Not a warm-down — a full physiological reset. Participants consistently report it as the most intense and liberating part of the session.

Harmonea Mastermind was created by Arash Farahani — founder of Harmonea and practitioner of mindfulness for over a decade. After attending dozens of sessions, retreats, and intensives across the world — including Vipassana, the most profound and pure form of mindfulness rooted from Buddha himself — Arash distilled a formula that consistently delivers a state transformation in under 90 minutes.
"The formula isn't one tradition or one science. It's the harmonic convergence of all of them — ancient wisdom, cutting-edge neuroscience, breath, sound, and community. When they align, something extraordinary happens in the room."
Developed in close collaboration with peers from Harvard and Johns Hopkins, and informed by hundreds of hours of hands-on facilitation across 5 cities and 3 continents, this is not theory. It is a tested, living practice.
Harmonea Mastermind events are free of charge — always. This is not a funnel. It is Harmonea's social responsibility commitment to help communities elevate their minds regardless of background or budget.
We believe the fastest path to a better world is a better mind. And everyone deserves access to that.
Sessions are free. Seats are limited. Corporate events are tailored on request.
Bring a Harmonea Mastermind to your team. Tailored content, private setting, transformative result. Used by leading global organisations.
Request Now →Get notified for upcoming open sessions, new cities, and exclusive events before they're announced publicly. Follow us and never miss a session.
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